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Saunas and Cold Plunges
September 28 @ 9:00 am - 10:00 am
Sweat. Chill. Connect. Recover. Weekly Monday morning sessions for anyone looking to change their relationship with drugs and alcohol, or with a history of addiction or self-harm. This is a chance to relax, feel good and connect across experiences in a supportive environment.
To make the most out of your session, please bring: – Swimsuit (or come wearing one. Bathroom + shower available on site) – Small towel to sit on in the sauna + towel to dry off after – Water bottle You are welcome to stick around after your session to chat, read a book, sip some tea. **** Location – Third Space Sauna – 209 Santa Barbara St, Santa Barbara, CA 93101
Click this link to reserve you spot: https://momence.com/Third-Space-Sauna/Sauna-For-Addiction-Recovery-with-Discovery-Recovery/143848863