Healing in Harmony: A Recovery Yoga Experience with Discovery Recovery & Oluminate Yoga

Date: May 31, 2026

Time: 2:00 PM

Location: Shoreline Park, Santa Barbara, CA 

Recovery is more than just the absence of a substance; it is the discovery of a new way to live, breathe, and move. This May, two members of the Santa Barbara wellness community are joining forces to offer a unique afternoon of movement and mindfulness.

We are thrilled to announce a collaboration between Discovery Recovery and Oluminate Yoga for a special free community event on May 31st at 2:00 PM.

The Vision Behind the Event

Discovery Recovery is on a mission to answer the question, “Can I have fun and find connection without drugs or alcohol?” By organizing substance-free activities—from kayaking in the harbor to hiking Rattlesnake Canyon—we aim to prove that life in recovery is vibrant and full.

Oluminate Yoga focuses on uniting the mind, body, and nature, by removing the “perfection mindset” often found in modern fitness. As a fellow traveler on the path of sobriety, instructor Olivia Bray creates a safe, supportive space for individuals to meet themselves exactly where they are. She has found vibrancy through connection with yoga asana and yoga philosophy, and enjoys connecting with people through these shared practices. 

What to Expect

This isn’t your typical yoga class. Whether you are in early recovery, a long-time “friend of Bill,” or simply looking for a supportive, sober community, this session is designed for you. 

• Mind-Body Connection: During this session we will explore pranayama (breathwork) and asana (physical postures) specifically curated to calm the nervous system—a vital tool for anyone navigating the ups and downs of sobriety.
• A Judgment-Free Zone: We leave the “perfection” at the door. This practice is about building strength in awareness and honoring your body’s unique journey. You don’t have to ask yourself the question, “Am I doing yoga right?”
• Community Connection: Following the movement session, there will be an opportunity to connect with fellow attendees. Discovery Recovery’s events are famous for fostering the kind of organic, joyful friendships that make the recovery journey sustainable.

Join Us

If you’ve been looking for a way to deepen your recovery or simply want to spend a sunny Santa Barbara afternoon in good company, we invite you to join us. Please arrive 10-15 mins early to find parking, set up your spot, and mingle. We will begin the flow at 2pm. Also, bring a hat/sunscreen/water in case it is hot and sunny. This session can be practiced on a yoga mat, large towel or blanket. After the session you are invited to join us at the beach!

Come as you are. Breathe as you are. Discover what’s possible.

Learn more about Oluminate Yoga: https://www.oluminateyoga.com

Article By Jack Neenan